I found this delicious low carb recipes for your slow cooker that you will just absolutely love. If you want to eat healthy and lose weight with the low carb lifestyle then this recipes are for you. It’s time to take advantage of these amazing recipes and your slow cooker.
I have even included nutritional information with each recipe to help you with your health and weight loss goals.
1. Crockpot Shrimp
Servings: 4
Ingredients
1 ½ cup shrimp, cooked
1 can cream of shrimp soup
2 egg yolks beaten
4 ounces mushrooms, drained and sliced
¾ cup evaporated milk
Instructions
Put all ingredients except the egg yolks in the slow cooker. Cover and cook for 4 to 5 hours on low. Add in the egg yolks and stir then cook for another hour. You can serve this with some vegetables.
Nutritional Information per serving
Calories: 194, Protein: 17g, Carbohydrates: 9 g, Fat: 9g
2. Slow Cooker Buffalo Chicken
Servings: 6
Ingredients
1 ½ cups of chicken broth
2 cloves of garlic
1 small onion (quartered)
2 whole stalks of celery
2 whole carrots
2 pounds of boneless, skinless chicken
Salt and pepper to taste
½ – 2/3 cup of store bought buffalo sauce
2 tablespoons of butter
Directions
To a slow cooker, add the chicken breasts, whole garlic cloves, onions, whole carrots, the celery ribs, whole garlic and chicken broth. Use the salt and pepper to season. Set your cooker on high heat and cook for 4 hours. Discard everything except the 1/3 cup of cooking liquid and the veggies. Use a fork to shred the chicken into small pieces. If you wish to use the buffalo sauce and butter, add it in then let it cook for 15 extra minutes.
Nutritional information per serving
154.4g calories 33.9g protein,1.6g fiber, 8.1 g carbohydrates, 3.5g fat,”
3. Crockpot Thai Green Curry Chicken
Servings: 8 cups
Ingredients
1 red onion (sliced)
1 can of baby mini corn (drained)
1 bag of stir fry fresh veggies (you can opt for your own combinations)
3 tablespoons stevia
2 ½ pounds of chicken breasts (cut into small pieces)
4 garlic cloves (minced)
3 tablespoons of green curry paste
1 ½ cans of light coconut milk
2 tablespoons almond flour
Directions
Whisk together the, green curry paste, stevia, coconut milk and garlic in the bottom of a Crockpot. Add the chicken, the onion, the vegetables and the baby corn. Go ahead and cook for at least 4 hours. Whisk the almond flour and the 2 tablespoons of water then add to the Crockpot and cook for an extra 30 minutes and make sure the curry is thick enough.
Nutritional information per serving
240.9 calories, 1.5 g of fiber, 35.5 g of proteins, 5.9 grams of carbohydrates, 10.5 g of fat,”
4. Slow Cooker Pork Tenderloin
Servings: 6
Ingredients
2 lb pork tenderloin
3 tablespoons soy sauce
Black pepper to taste
¾ cup red wine
1 cup water
1 (1-ounce) envelop dry onion soup mix
3 tablespoons minced garlic
Directions
Put the pork tenderloin in a crock pot as well as the soup mix contents. Add wine, soy sauce and water ensuring to coat the pork. Spread garlic over the pork carefully then sprinkle some black pepper. Cover and cook on low for four hours.
Nutritional Information per serving
Calories: 337.7, Protein: 45.1g, Total Carbs: 2.4g, Dietary fiber: 0.2g, Sodium: 638.9mg, Cholesterol: 119.4mg”
5. Slow Cooker Pulled Pork
Servings: 12
Ingredients
2.5lb pork roast
1 can diced green chiles
1 can tomatoes with diced green chiles
2 teaspoons taco seasoning
½ cup chopped onion
3 cloves of garlic, minced
1 teaspoon cayenne pepper
Directions
Pour the can of tomatoes with green chiles into the slow cooker and place the pork on top. Mix the can of green chiles and other ingredients and slather on the surface of the roast. Cook on low for around 8 hours then shred the pork and return to the cooker and mix this with the juices. Heat for a few minutes until heated through then serve.
You can eat this with some whole grain bread or better some vegetables.
Nutritional Information per serving
Calories: 250.2, Total Fat: 18.2gProtein: 18.1g, Total Carbs: 2.3g, Dietary Fiber: 0.4g, Sodium: 157.9mg, Cholesterol: 71.0mg”
6.Slow cooker Cream of Mushroom Pork Chops
Servings: 4
Ingredients
4 boneless pork chops
1 cup water
1 can cream of chicken soup
1 can cream of mushroom soup
Directions
Brown the pork chops in frying pan then add the cream of mushroom soup in the slow cooker. Add the pork chops to the slow cooker then the cream of chicken soup. Cook for 5-6 hours on high or 7-8 hours on low.
Serve this with brown rice or vegetables.
Nutritional Information per serving
Calories: 284.6, Protein: 23.2g, Total carbs: 10.6g, Dietary Fiber: 0.0g, Sodium: 1022.0mg, Cholesterol: 57.2mg”
I hope that this recipes helped you to add some variety to your daily meals with these slow cooker recipes I have shared you.
You can found more recipes on this book:
Low Carb Slow Cooker – Deliciously Simple Low Carb Recipes For Healthy Living
Sara Banks
https://books.apple.com/gb/book/low-carb-slow-cooker-deliciously-simple-low-carb-recipes/id998755176
Health and Wellness 